![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTcNGAtJgnvL677ZMBtbkvnuLTrl5LmFDNP_WF0rumJSLgHr7YiQhrgwp4YmHa5cVCGvvWjylklYpKC62km5M_UAEHJA6eCAK-PBxTgJMTmjlzuNiRUEVS0JJ-EIJ_fnRWSL4UwDWiFdQ/s320/bikram-postures.jpg)
I've been doing Bikram yoga four days a week for five weeks now. My legs, back, and arms have been sore for five weeks now. This is an amazing total body work-out. I'm still a beginner. I still have a long way to go before my poses are recognizable, but I'm on my own yoga journey. My happiest yoga moment to date came this weekend when I touched my toes while keeping my knees locked.
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